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Body Mind Mastery: Creating Success in Sport and Life (Millman, Dan)  
Author: Dan Millman
ISBN: 1577310942
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   Book Review

From AudioFile
Based on his classic book, THE INNER ATHLETE, the program is about how to create mental and physical harmony while mastering coordinated physical activities. Though he says competition develops grace under pressure, he argues against winning as a primary goal and advises us to think more about our degree of focus, concentration, and attention. With the credibility of his own athletic...