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Insight Meditation: A Step-By-Step Course on How to Meditate |
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| Author: |
Sharon Salzberg, Joseph Goldstein |
| ISBN: |
1564559068 |
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Book Review |
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Book Description
Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: -A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than...
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