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Insight Meditation: A Step-By-Step Course on How to Meditate  
Author: Sharon Salzberg, Joseph Goldstein
ISBN: 1564559068
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Publish Date:
 
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Book Description
Join Sharon Salzberg and Joseph Goldstein -- two of America's most respected instructors -- for a step-by-step course in Insight Meditation. Learn at home, at your own pace, with this complete curriculum. The course includes: -A 240-page Insight Meditation workbook: This workbook is designed as a complete self-guided curriculum. Organized into nine lessons, your workbook features more than...