Book Info enlarge picture Wherever You Go, There You Are   Author: Jon Kabat-Zinn ISBN: 1401307787 Format: Publish Date:         /bookfreeway/freewaycompare?isbn=1401307787&src=Wherever+You+Go,+There+You+Are          Book Review Book Review In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you...