Book Info enlarge picture The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines   Author: Brooke Siler ISBN: 076790396X Format: Publish Date:         /bookfreeway/freewaycompare?isbn=076790396X&src=The+Pilates+Body:+The+Ultimate+At-Home+Guide+to+Strengthening,+Lengthening,+and+Toning+Your+Body--Without+Machines          Book Review Book Review Thin-but-fit supermodels like Amber Valletta and Shalom Harlow and actresses like Ally McBeal's Courtney Thorne-Smith and Liv Tyler swear by Pilates workouts to keep their figures toned and flexible. The Pilates Body is the latest in a string of books dedicated to this fitness program, which is now soaring in popularity nearly 100 years after it was first developed by Joseph Pilates in Germany in...