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Full Catastrophe Living: Using the Wisdom of Your Body  
Author: Jon Kabat-Zinn
ISBN: 0385303122
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Publish Date:
 
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   Book Review

Book Review
Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific...